“I have been involved with fitness and have been active through my life, having been a competitive swimmer when I was younger and a frequent visitor to the gym otherwise. While my body always responds well to exercise, I never found an option that gave me a complete, holistic workout. I had tried Pilates before, but didn’t truly understand the concept, having used DVD’s and group classes to learn about it. Once I started working out with Tehsin, I was completely blown away. For the first time in my life, I have understood the importance of connecting your mind to your body while you exercise, and how to really work my core. Tehsin’s training style is so personalized – he is truly interested in each client’s fitness and lifestyle goals, and is able to zero in on even the smallest changes in your body, suggesting ways in which the littlest tweak will instantly improve your entire form and allow you to reach even greater heights. I am confident that my fitness goals, which seemed impossible before, will be reached and surpassed, thanks to Tehsin’s special brand of excellent training.”